Looking after yourself – advice for live-in carers

Looking after yourself – advice for live-in carers

It is estimated that in the UK 7,000,000 people are providing long-term care to a loved one. Of these, 1,277,693 are elderly and looking after a spouse or parent. Of these older carers, 65% are living with a disability or a long-term health condition themselves. We...
Who are the Care Quality Commission (CQC)

Who are the Care Quality Commission (CQC)

The Care Quality Commission (CQC) is the independent regulator for all health and adult social care services in England. It is their job to make sure that all care services in the UK are of an appropriate standard. The services that are regulated by the CQC include...
How to stay safer in winter: tips for older people

How to stay safer in winter: tips for older people

When the weather gets bad, every child in the country is praying for a ‘snow day’ so they can stay home from school, sledge down the local hill and build snowmen with their friends. However, for the elderly among us, bad weather is not so fun. Ice and snow pose real...
What is 24-Hour Care?

What is 24-Hour Care?

When people need to make decisions about the next stage of their care journey, they have a number of different options available to them. One of those options is 24-hour care, but what does this entail? 24-hour care is support that is available to anyone who needs...
High blood pressure – how to minimise it

High blood pressure – how to minimise it

Anybody that has been diagnosed with high blood pressure or hypertension will be aware of just how serious it can be. It increases your risk of heart disease, stroke, and even vision problems. The good news is that high blood pressure can often be controlled with...
Dementia at night

Dementia at night

Many people living with dementia will struggle to maintain a consistent night-time routine. Sleep disturbance is a common side effect, as well as ‘sundowning’ which refers to the worsening of symptoms around the dusk/evening period. The body clock of a person with...